Hi, I’m DR RITZ

IF YOU’RE HERE, YOU PROBABLY DON’T NEED MORE INSPIRATIONAL QUOTES.

YOU NEED CLARITY, LANGUAGE AND A REAL PLAN—FROM SOMEONE WHO CAN HOLD BIG FEELINGS AND CALL YOU OUT (gently, with jokes) WHEN YOU’RE ABOUT TO REPEAT AN OLD PATTERN.

IF YOU FEEL STUCK, CONFUSED, OVERWHELMED OR LIKE  YOU’RE CARRYING WAY TOO MUCH FOR ONE PERSON…I’M THE PERSON WHOE HELPS YOU GO FROM

“what am I doing?” —> “oh. I’ve got this.”

I guide you from point A to point B — whatever your “B” is

A BRIDGE, A COACH AND A TRANSFORMATIONAL GUIDE

I HELP MEN, WOMEN AND COUPLES CREATE LIVES AND RELATIONSHIPS THAT FEEL ALIGNED, HONEST, EMPOWERED—AND ACTUALLY FUN.

  • Clarity first. Nervous system next. Action after.

    Here’s what I believe:

    • You’re not “too much.” You’re under-supported and under-resourced.

    • Conflict isn’t the enemy. Avoiding repair is.

    • Insight without action is noise, not growth.

    • Your patterns are learned — which means they can be unlearned.

    We work with:

    • Your nervous system (how your body reacts)

    • Your communication habits (what you say, what you don’t say, why it matters)

    • Your relationship patterns (the loops you’ve outgrown)

    • Your identity and energy (who you’re becoming)

    I’ll ask you real questions.
    I’ll tell you the truth kindly.
    And I’ll let you know when something is a “hard no” for your future self — with humor, not shame.

  • Grounded, Excited, Magnetic — and Very Human

    On stage, in session, or on Zoom, I’m:

    • Grounded and regulated (no chaos energy here)

    • Clear and direct (I don’t talk in circles)

    • Funny and honest (I will absolutely joke while telling you the truth)

    • Energetic and connected (you’ll feel me with you)

    I “download” fast — which means I see patterns you’ve been living in for years, and I reflect them back in ways that make everything click.
    My clients say things like:
    “No one has ever explained it like that before.”

    I’m not above you.

    I’m not here to “fix” you.

    I sit next to you, see what you can’t see yet, and walk you into the next version of your life and relationships — faster, cleaner, and easier than you thought possible.

  • The official stuff:

    • Doctorate in Clinical Psychology

            • Working with couples and individuals since 2010.

    • Advanced training in attachment-based therapy, EFT/Gottman work,  trauma-informed care, somatic approaches.

    The unofficial stuff:

    I’ve sat with hundreds of humans in their rawest, most honest moments.
    I’ve watched people change their entire lives with courage + clarity + the right support.
    And I never forget how sacred that is.

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