Hi, I’m DR RITZ

IF YOU FEEL STUCK, CONFUSED, OVERWHELMED OR LIKE  YOU’RE CARRYING WAY TOO MUCH FOR ONE PERSON…I’M THE PERSON WHOE HELPS YOU GO FROM “what am I doing?” —> “oh. I’ve got this.”

I guide you from point A to point B — whatever your “B” is

IF YOU’RE HERE, YOU PROBABLY DON’T NEED MORE INSPIRATIONAL QUOTES.

YOU NEED CLARITY, LANGUAGE AND A REAL PLAN—FROM SOMEONE WHO CAN HOLD BIG FEELINGS AND CALL YOU OUT (gently, with jokes) WHEN YOU’RE ABOUT TO REPEAT AN OLD PATTERN.

A BRIDGE, A COACH AND A TRANSFORMATIONAL GUIDE

I HELP MEN, WOMEN AND COUPLES CREATE LIVES AND RELATIONSHIPS THAT FEEL ALIGNED, HONEST, EMPOWERED—AND ACTUALLY FUN.

  • Clarity first. Nervous system next. Action after.

    Here’s what I believe:

    • You’re not “too much.” You’re under-supported and under-resourced.

    • Conflict isn’t the enemy. Avoiding repair is.

    • Insight without action is noise, not growth.

    • Your patterns are learned — which means they can be unlearned.

    We work with:

    • Your nervous system (how your body reacts)

    • Your communication habits (what you say, what you don’t say, why it matters)

    • Your relationship patterns (the loops you’ve outgrown)

    • Your identity and energy (who you’re becoming)

    I’ll ask you real questions.
    I’ll tell you the truth kindly.
    And I’ll let you know when something is a “hard no” for your future self — with humor, not shame.

  • Grounded, Excited, Magnetic — and Very Human

    On stage, in session, or on Zoom, I’m:

    • Grounded and regulated (no chaos energy here)

    • Clear and direct (I don’t talk in circles)

    • Funny and honest (I will absolutely joke while telling you the truth)

    • Energetic and connected (you’ll feel me with you)

    I “download” fast — which means I see patterns you’ve been living in for years, and I reflect them back in ways that make everything click.
    My clients say things like:
    “No one has ever explained it like that before.”

    I’m not above you.

    I’m not here to “fix” you.

    I sit next to you, see what you can’t see yet, and walk you into the next version of your life and relationships — faster, cleaner, and easier than you thought possible.

  • The official stuff:

    • Doctorate in Clinical Psychology

            • 15+ years of experience working with couples and individuals

    • Advanced training in attachment-based therapy, EFT/Gottman work,  trauma-informed care, somatic approaches.

    The unofficial stuff:

    I’ve sat with hundreds of humans in their rawest, most honest moments.
    I’ve watched people change their entire lives with courage + clarity + the right support.
    And I never forget how sacred that is.

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